A comfortable sleep keeps you away from various diseases and enables you to do productive work at workplace or do any creative task because sleep is the only factor that plays a very vital role in an individual’s life to achieve varied “Goals” or objectives. To ensure your 100% output from any task, it’s utterly necessary that a person should at least have a peace of mind and that is only possible, when we sleep peacefully and comfortably. So what are the tricks to sleep well in your daily life, a simple solution is that choose your mattress wisely.
A Good Mattress Gives You Comfortable Sleep
They are numerous types of mattresses which are available in the market but choosing the best one is the biggest challenge of all, as a variety of mattresses from different companies have increased extensively. However, prices also influence your purchasing decision but for you choosing the one that meets the needs of your sleep and gives your brain a boost after a comfortable sleep are quite difficult to find. So, here we will give you the basic ideas of how to choose the best mattress for yourself but before going to that I would like to describe some of the types of mattresses which are available in the market.
Top 8 Best Mattress
- The Innerspring Mattresses
- The Pillow Top mattresses
- The Hybrid mattresses
- The Specialty foam mattresses
- The Memory form mattresses
- The Latex mattress
- The Airbed
- The Waterbed
1. Innerspring mattress
An innerspring mattress uses a system called spring coil. There are various types of spring systems, along those with springs added into a single unit or units with individually wrapped pocketed coils. The spring design, shapes, coil gauge and number of coils in a mattress can differ. To give you the most comfortable sleep, companies have gone through innovations and innerspring mattress is one of them, surprisingly it does not suit some people and they do not get a comfortable sleep, but this varies from person to person, though it is a best choice for those who get a comfortable sleep from it.
2. Pillow-top mattress
Pillow-top mattresses have an additional upholstery layer sewn onto the top of the mattress, as if pillows were placed on top of it. This layer can be made from a variety of fiber and foam materials.
3. Hybrid mattress
A hybrid mattress is combination of both a steel coil support system with one or more types of foam, such as polyurethane, memory (viscoelastic) or latex, as well as foams that contain gel or other materials.
4. Specialty foam mattress
Specialty foam mattresses use one or more types of foam as the support system. The foam may be polyurethane, memory (viscoelastic) or latex, and can contain gel or other materials. The foam can be manufactured in a variety of shapes and densities to offer the consumers a mattress that has different comfort, feel and heat dissipation features.
5. Gel mattress
Gel mattresses use foam that contains gel in the product’s support system, upholstery layers or both. The gel is added to the foam using different types of technology. The gel foam can offer consumers different comfort, feel and heat dissipation features.
6. Memory foam (viscoelastic) mattress
Memory foam (viscoelastic) mattresses use high-density polyurethane foam as the support system, in the upholstery layer or both. This foam contours closely to the shape of the sleeper.
7. Latex mattress
Latex mattresses use latex foam as the support system, in the upholstery layers or both. Latex may be made from plant- or petroleum-based materials.
Airbeds use an adjustable air chamber as the support system. Unlike mattresses used for camping, the air chamber of a residential air bed is covered by padding or upholstery materials, which can include various foams and fiber.
Waterbeds use a water chamber as the support system. There are two types of waterbeds: hard-sided and soft-sided beds. A hard-sided waterbed has a water chamber inside a rectangular wood frame. A soft-sided waterbed has a water chamber inside a rectangular frame of rigid foam, zipped inside a fabric casing.
How to choose the best bed for yourself? For that you need to follow few steps:
- Find the common Problems with your mattress.
- Analyze the Reasons.
- Determine alternative options.
- Choose the best alternative.
- Evaluate the chosen Option.
Find the common Problems with your mattress:
You need to find the problems that you face when you sleep like, what makes you feel uncomfortable? Whether it is the mattress or surface of your floor which has curves that make you feel uncomfortable or it is the wrong location, so you need to thoroughly investigate, your problem. After finding the problem you need to move forward to the next option which is to analyze the reasons.
Analyze the Reasons:
Now that you have the reasons that, it might be the wrong location, wrong mattress type or a problem with the surface of your floor. Now analyze the reason of that problem, like determine if the floor is normal? You find that it is. After that you would move towards the location, you would find the location is also fine, because it is under the fan or Air Conditioning. The last is the old mattress or the wrong mattress .The mattress is quite old and it should be replaced. After analyzing, you need move to the next option which is determining the alternatives.
Determine the alternative Options
In this, you are required choose, which types of the above mentioned mattresses suits your personality and the way of your sleeping.
Choose the best alternative option
In this, say suppose you have chosen the Gel Mattress among the nine options.
Evaluate the chosen option
Now you would go through its specifications and qualities described by the company, judge if you are getting the desired qualities from this mattress after placing it on your bed? Plus, if you find it comfortable or not according to you desired preferences?
By following these main tips and tricks, you would be able to experience the best sleep, which will enhance your performance and turn you into a morning person, feeling fresh and ready to face the day.